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For week commencing 6th April
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Day Time Activity Location
Monday 7:00 AM - 8:00 AM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Monday 7:00 AM - 8:00 AM
GLP-1 Get Going
Gym Area - Online bookings Book
Monday 8:00 AM - 9:00 AM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Monday 9:00 AM - 10:00 AM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Monday 10:15 AM - 11:00 AM
Fit In 45
GMAC - Martial Arts 3 Book
Monday 1:15 PM - 2:15 PM
Pilates Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
GMAC - Martial Arts 3 Book
Monday 4:00 PM - 5:00 PM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Monday 5:15 PM - 6:15 PM
Vibe Cycle
PFC - Indoor Cycling Room Book
Monday 6:00 PM - 7:00 PM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Monday 6:15 PM - 7:15 PM
Vibe Dance
GMAC - Martial Arts 3 Book

Please remember to view our policies before you make your booking.

All bookings are subject to change.

 

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Gym Quieter Hours are operating Monday to Friday at 12pm - 1pm and weekends at 10.30am - 11.30am.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more